Delicious Alchemy Gluten Free Rice Flakes 450G

Product Information

If you have any health problems or questions regarding the suitability of any product please contact a health professional. Or a little mixed spice and raisins is another variation I like to eat, especially on a really cold night.

The porridge was easy to make I chose to make in a saucepan but it can easily be made in the microwave. Once they’re ready I then add fruit, usually berries, a little honey and if I’m feeling fancy, half a fig. This is delicious and can be eaten with many different toppings such as dried fruits, honey, fruit syrups and whatever takes your fancy really.After being diagnosed as coeliac she found it hard to discover natural, healthy and gluten free food. Delicious Alchemy Gluten Free Rice Flake Porridge is perfect for people who cannot tolerate gluten free oats or who simply enjoy a little variety in the mornings. To ensure oats are gluten free you must look for ‘gluten free’ on the label, which means that they are ‘uncontaminated’.

Note: For congee or porridge, you may use the same ratio of Alchemy Fibre ™ For Rice powder to uncooked rice.You will need: 250ml water or 200ml of milk/milk free alternative To microwave: In a microwave bowl, stir the water or milk/milk free alternative into 45g of rice flakes in a microwavable bowl. Usually I can use a free from substitute's, however the only recipe I knew was made with Condensed milk. This delicious Rice Flake Porridge is perfect for people who cannot tolerate gluten free oats or who simply enjoy a little variety in the mornings.

When I’ve tried them before I’ve done a half and half mix of oats and rice flakes to get that oat flavour, else it’s like eating rice! Please always read the labels, warnings, and directions provided with the product before using or consuming a product. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.Slowing down the digestion of carbohydrates allows glucose to gradually be released into the bloodstream after consumption, promoting better blood sugar control.